Caroline Anaya,: The Curious Upside of Growing Older (and the 7 Keys That Acive Seniors Embrace for the Best Life, Including the Best Food, Exercise, Sleep and Memory)
Fit and feisty 78-year old author, Caroline Anaya, challenges the status quo by examining the cultural mind-set that diminishes the experience of being older. Hers is a view that sanctifies the worth of having made it to being old and the wisdom that defines it. She details 7 Keys embraced by active seniors that take living to the top of what's possible. These keys are the recipe. A life fulfilled is the reward. Stories and insights throughout reveal the path we are traveling unaware. Her call to action is an eye-opener.
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Author: Caroline Anaya,
Number of Pages: 124 pages
Published Date: 01 Apr 2011
Publisher: Professional Fitness, Inc
Publication Country: United States
Download Link: Click Here
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