Neal D. Barnard,: The Reverse Diabetes Diet : Control Your Blood Sugar, Repair Insulin Function and Minimise Your Medication - within Weeks
Doctors have always considered type II diabetes to be an irreversible condition. But, as Dr Barnard shows in this groundbreaking book, this is simply not true. In a series of studies, he has proven that it is possible to repair insulin function and reverse type II diabetes, and in this book he shows you how. Using this scientifically proven, life-changing programme, you will be able to control your blood sugar levels three times more effectively than with other well-respected diets for people with diabetes. With Dr Barnard's programme, you will eat regular meals throughout the day, building each meal on the 'New Four Food Groups': vegetables, fruits, whole grains and pulses. This new way of eating will improve the way your body responds to insulin thereby reversing the defining symptom of diabetes. In fact, many people will find they are able to cut back on medication after just a few weeks on this programme. With its emphasis on high-fibre, low GI foods and its foundation on proven scientific fact, this is a programme that will work for you.
Computer flight simulation is one of the fastest growing modern hobbies, with thousands of 'pilots' or 'simmers' going online everyday to pit their flying skills against their computers or opponents from all over the world, in many different scenarios, both current and historical. 'Flight simmers', in terms of interest, can be placed into three categories - general aviation, airliners and combat simulation. The one common theme is the desire to be able to improve their flying skills. This is the definitive guide for flight simmers interested in combat simulation with easily accessible information and colourful illustrations that can be used as a guide to The Reverse Diabetes Diet : Control Your Blood Sugar, Repair Insulin Function and Minimise Your Medication - within Weeks free pdf the methods of air combat from World War One to the modern day. Using state of the art digital illustration techniques the book shows how and when to employ the best manoeuvres to beat both the computer and other players. Diagrams show both the manoeuvre itself and the actual methods used on the joystick. Further sections deal with ground attack, mission planning and the historical perspective. It will be relevant to those at an entry level and those who have been in online gaming communities for years and will be ideal for both the expert gamer and the more casual player. Eminent author Steve Thompson wrote one of the original guides to air manoeuvres for flight simmers twenty five years ago, and has now updated his original best selling book to give the flight simmer the complete guide to flight simulation combat manoeuvres in the most modern context. To help bring the book to life the text and diagrams are supported by historical narratives derived from real combat pilots, design histories on key aircraft, and enviable full colour profile artworks.
Author: Neal D. Barnard,
Number of Pages: 288 pages
Published Date: 20 Apr 2007
Publisher: Pan MacMillan
Publication Country: London, United Kingdom
Download Link: Click Here
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