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>FREE< The Yoga Healing Bible download pdf

Sally Parks,: The Yoga Healing Bible

The Yoga Healing Bible


Description

An introduction to basic techniques for relaxation, breathing and yoga meditation. Discover over 50 postures and routines. Easy-to-follow instructions accompanied by step-by-step images to illustrate each posture. Practical tips enable you to tailor the course to your needs, experience, time, and abilities.

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Author: Sally Parks,
Number of Pages: 224 pages
Published Date: 06 Mar 2014
Publisher: Apple Press
Publication Country: Hove, United Kingdom
Language: English
ISBN: 9781845435295
Download Link: Click Here
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